As a young adult, it can feel like you’re constantly juggling different versions of yourself to fit in. At home, school, work, or with friends, you’re navigating multiple identities. This constant balancing act can leave you feeling anxious, insecure, exhausted, or even depressed.
You have big dreams and aspirations, but most of your energy goes toward meeting others’ expectations, leaving little time or space to invest in yourself. The bar feels impossibly high. And even when you’re given the chance to shine, you might find yourself apologizing for taking up space, shrinking back to stay accepted.
I’ve been there, and I know how overwhelming it can feel. But I also know that healing is possible and often begins with connection. I’m here to support you. Together, we’ll work on separating your challenges from your sense of self, exploring how they’ve impacted your life, and identifying what truly matters to you.
This journey will help you uncover your needs and priorities, empowering you to take meaningful steps toward your goals and the fulfilling life you deserve.
